TRANSFORM YOUR BODY TODAY!

TRANSFORM YOUR BODY TODAY!

25 YEARS - PROVEN TRACK RECORD OF RESULTS

  • Exercise can help prevent excess weight gain or help you keep off lost weight. When you take part in physical activity, you burn calories. The more intense the activity, the more calories you burn.

  • Worried about heart disease? Hoping to prevent high blood pressure? No matter what your current weight is, being active boosts high-density lipoprotein (HDL) cholesterol, the "good" cholesterol, and it decreases unhealthy triglycerides. This one-two punch keeps your blood flowing smoothly, which lowers your risk of heart and blood vessel, called cardiovascular, diseases.

    Regular exercise helps prevent or manage many health problems and concerns, including:

    -Stroke.

    -Metabolic syndrome.

    -High blood pressure.

    -Type 2 diabetes.

    -Depression.

    -Anxiety.

    -Many types of cancer.

    -Arthritis.

    -Falls.

  • Regular physical activity can improve your muscle strength and boost your endurance.

    Exercise sends oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

YAEL offerS customized, incredibly effective personal training and fitness plans for those seeking real results.

REASONS TO START

  • Yael personal trainer - Calabasas California

    FULLY CUSTOMIZED PROGRAMMING

    Yael is a certified trainer specializing in CES-Corrective Exercise Specialist, Personal training, Nutrition and Small group exercise classes.

  • RECEIVE EXPERT GUIDANCE

    RECEIVE EXPERT GUIDANCE

    YAEL PROVIDES PLANS FOR ALL LEVELS. YAEL FOCUSES ON WEIGHT-LOSS SOLUTIONS AND TONING. SHE WORKS WITH ALL AGES AND GENDERS.

  • CERTIFIED CORRECTIVE EXERCISE SPECIALIST

    CERTIFIED CORRECTIVE EXERCISE SPECIALIST

    REGARDLESS OF ATHLETIC ABILITY OR FITNESS LEVEL, ALMOST EVERY PERSON HAS SOME DEGREE OF DYSFUNCTION THAT INCREASES THE CHANCE FOR INJURY. CORRECTIVE EXERCISE BY ITS SIMPLEST DEFINITION IS A MOVEMENT OR EXERCISE CHOSEN TO CORRECT A SPECIFIC DYSFUNCTION.

1 on 1 private lesson

  • BOOK 1 SESSION FOR 1 HOUR

    BOOK FOR $80

  • BOOK (5) ONE HOUR SESSIONS AND SAVE $15 PER SESSION

    BOOK FOR $325

  • BOOK (12) ONE HOUR SESSIONS AND SAVE $20 PER SESSION

    BOOK FOR $720

group classes - in & outdoors

  • MIN 2 PEOPLE PER GROUP SESSION

    BOOK FOR $45 PP

  • MIN 2 PEOPLE PER GROUP SESSION

    BOOK THIS PACKAGE AND SAVE $10 PER PERSON

    BOOK FOR $35 PER PERSON

  • MIN 2 PEOPLE PER GROUP SESSION

    BOOK THIS PACKAGE AND SAVE $15 PER PERSON

    BOOK FOR $30 PER PERSON

Private lessons at your home

  • YAEL CAN TRAVEL TO YOUR PERSONAL HOME FOR PRIVATE 1 - 1.5 HOUR SESSIONS.

    YAEL SERVES THE VALLEY & LOS ANGELES AREAS.

    PLEASE CONTACT YAEL FOR THIS PACKAGE & PRICING.

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TESTIMONIALS

  • Best personal trainer I have had so far. She really is knowledgeable and understands my needs and came up with a great workout plan for her studio/ what to work on at home and she also helped me get on track with my eating habits. Best part - she has her own at home gym that has everything! What works best with my schedule is twice a week, I started to see my results after 1 month. I feel more energetic and my body feels clean! Thank YOU Yael!!

    YELP REVIEW - K-LAA W.

  • I have been training with Yael since last year and I have seen a great improvement in my balance, strength and a overall change in my body and posture. Can't recommend her enough

    YELP REVIEW - Orietta G.

  • Yael is best personal trainer. I am training with Yael for a few years now. Yael decreased my joint pain and realigned my spine. Yael helped me to eliminate pain. Also, I became leaner and stronger. I recommend highly to hire Yael. She is very professional and her personality is lovely.

    YELP REVIEW - Steven S.

  • I originally started working out with Yael when I was having alignment issues and chronic lower back pain. She is the most knowledgeable trainer out there! I am pain-free and I've seriously toned up and lost weight. She is truly passionate about exercise and improving your well-being. She is kind hearted, very hard-working, and truly cares about her clients.

    YELP REVIEW -

    Arshia R.

  • I am training with Yael for many years. Yael is very knowledgeable and skilled master trainer. When I met her, I had hip pain as a result of inflammation. I was scared to workout and upset. When I hired Yael and start with Correcting Flexibility Exercises she prescribed after assessing my muscle imbalances, I decreased my joint pain and became more mobile. Later I was able to dropped some inches from my waistline and lose body fat percentage. And reached my fitness goals thanks to Yael's guidance. I recommend to hire Yael. She is the best in her field. Her studio is lovely too and clean.

    YELP REVIEW - Ariel Z.

  • After having and raising kids and completely neglecting myself for a long time, I was very hesitant to start working out. I knew a gym would be easy to skip and I tried at-home virtual sessions with no success. The idea of hiring a trainer was intimidating but I gave her a call and I'm incredibly happy I did. I can confidently say that Yael is hands down the best trainer anyone could ask for. Yael is very highly educated and trained and her knowledge of the body is second to none. She makes sure you reach your maximum potential without jeopardizing your safety and your joints. Her workouts are so targeted that you are able to maximize the results with the time you put in. Yael is very focused on the plan for each person and takes the time to pre-plan lessons for her students. She listens to what is important for her client and incorporates that area into her lesson plan. Yael is also very sweet and has a calming aura. But don't let that fool you. She gets results!!

    YELP REVIEW - Ani B.