Hi there, this is Yael, thank you contacting me and welcome to my world!
Over 20 years ago I dreamt of changing lives, I had just become a personal trainer and was so excited to help my clients transform the way they looked and felt.
I quickly realized that fitness, specially weight loss is more complex than giving someone an exercise routine and some diet tips to follow. Over and over I met people who had been dieting and exercising for years without real success.
They felt stuck and frustrated and that is where it hit me, and I started learning and educating myself with different modalities and techniques to help my clients achieve their goals beyond their expectations.
I hope to be a part of “the best version of yourself journey!